RISE UP TO THRIVE
If you always do what you always did, you'll always get what you always got. Have you heard this saying? Tired of doing the same and want to change things around? Join me on this journey and start feeling better. Let's do it!
Warmly, Sheeza
A 12-Month Journey of Learning, Growing, Healing and Thriving
with
Dr. Sheeza Mohsin
PhD., LMFT-S, LPC-S, SPHR
The program starts in Fall 2025!
Limited spots available.
You have to process payment to receive the discounted rate (first-come first-served basis)
Whether it is a loved one of yours who has worked with me, or a talk you have heard, the possibility of working with me for a whole year to help you be the best version of yourself is here!
A lot of the work that I have done especially in the last 10 years has been focused on helping so many individuals couples and families heal and repair their relationships with each other and themselves.
You have to remember that, change however takes time.
It’s a process. You cannot rush it.
There are so many things that you have to hear over and over again and think about over and over again before it will hold space in your mind and your heart.
Now, what are some elements of this journey that may increase your chances of really learning and growing?
The right time, the right person, the right state of mind to want to improve and change, and the best possible resources to help you through this journey. The first time I wrote a book it was so many of you who would not be considering therapy since it is not a very popular idea in our South Asian culture. I thought the book will be helpful in guiding many of you through helping yourself and figuring out a lot of your pain and why you are stuck in the spaces you are with the same thing happening with you over and over again. Change takes time. In my mind you could do this on your own, in your time.
What I realized through feedback I got is that when we are in that journey, we need someone to unpack so many elements of what we are feeling, with, so some level of guidance is important this course gives you a step-by-step process. Individual therapy would be one way to do that.
For many though, individual therapy on a weekly basis ideally can be expensive. It can be a significant financial commitment. Also finding a therapist who is a good fit for you can be a daunting task.
I am very excited to launch this one-year journey of a hybrid course of learning, healing, and growth with you!
Through this online course, I help you navigate tough emotional spaces, set goals on what you want to change, and create an environment where you can feel understood and thrive.
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Each of the 12 modules, has a focus that will help you navigate a part of yourself you need to understand to start modifying and changing and recalibrating to a healthier stronger and better version of you.
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Reflection exercises explain the process to you through my videos and a lot of the modules have exercises that you can complete in your own time to help you reflect on so many components of your life relationships feelings add more.
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What I feel is most powerful about this course is 12 months of access to at least 2 weekly calls. You can submit a question up to 24 hours before the call so you can hear me talk about them.
Live Office Hours: Wednesdays at 7pm CST
Special Topics calls: Sundays at 10am CST
These group calls will not just answer your questions and your wonderments but you get to hear what other people are asking as well and you get to learn from your and other people's journeys. That component alone makes this course worth it!
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Special topics! Every week there will be a special topic called that you will know ahead of time so you can send in your questions about their area.
These topics can range from marriage, men only, women only, parenting, divorce, dating and finding the right partner, dating after divorce, family, friendships and other relationship topics.
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Recordings will be available for 7 days after each call to all members so you can decide the time you want to listen and make it a part of your growth and self-care rituals.
Life is hard and sometimes can get busy. That is why I I'm designing this self-paced course with a supplemental support from my calls so you can really unpack a lot of your journey, understand why you are the way you are and especially, why you show up in relationships the way you show up.
At with the discounted introductory offer, the monthly cost of the online course, resources, videos, weekly live zoom calls and monthly special topic webinars is less than one therapy session.
Don’t wait! Sign up for the PILOT as there are limited spots available so we can ensure the sessions and program is proceeding with Dr. Mohsin’s expectations of a wholesome experience for you!
Discover how you got where you are in your relationships so you can understand the core issues you need to work on
Learn about yourself before you get into a romantic relationship, that is important
Gain insight into your own challenge so you can understand why you could be struggling in your relationship
Learn powerful techniques and tools to stop suffering and healthy communications skills so you can have deep and important conversations with your loved ones
Develop healthy relationships by learning healthy emotional behaviors that will help you sustain healthy and meaningful relationships while managing the difficult ones
Most importantly, you learn how to be kind to yourself and honor your journey
The step-by-step model I use in the program helps you start thinking about your emotional and relational challenges in a way that you can get clarity on how to organize your thoughts, understand your family better, and start setting goals to feel better, emotionally stronger, and eventually content with your life.
I consider the cultural norms and heavy expectations, so you can discover possibilities for finding clarity and a possible solution to your relationship challenge. So, get on track to living life in a fulfilling way, with your whole self, feeling worthy and confident.
The best part is that it's out for the pilot at half the price of what it will be, as I work through making this and designing different program elements, for less than $175/month!
Looking forward to working with you through this program!
